Yoga for Hikers [DVD Video Disc] [2006]
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Yoga teacher and avid hiker Andria Baldwin brings you two yoga workouts designed specifically to target the places where hikers need it most. Additionally, Andria has included brief instructions on a meditation technique to help you get more from your hikes, and a breathing exercise to help you get further on the trail.
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DVD Video Disc - DVD / Normal
English
2 - United Kingdom, Europe, Middle East and Japan
56 minutes
23/04/2007
X-Treme Video XTD191
United States of America
3700276331576
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