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TV presenter Davina McCall presents this guide to losing weight and keeping fit with three easy to follow intensive exercise routines. 'Pump' focuses on muscle toning, 'Cardio Box' uses boxing moves for cardiovascular exercise, and 'Core Stability', which aims to develop poise, posture and balance.
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DVD Video Disc - DVD / Normal
English
2 - United Kingdom, Europe, Middle East and Japan
90 minutes
05/12/2005
2 Entertain VCD2641
United Kingdom
5014138026417
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