Aerolates [DVD Video Disc] [2003]
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An innovative and effective workout, designed to get you into shape using a unique combination of Pilates based movements in an aerobic style workout. Health and fitness professional, Lucy Knight builds on her own experience and the principles of Joseph Pilates to bring you an exercise routine that combines the benefits of Pilates with the introduction of the 'sweat factor' of a good aerobic workout.
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DVD Video Disc - DVD / Normal
Dolby Digital 2.0 English
0 - All regions
50 minutes
29/12/2003
IMC Vision IMC508D
United Kingdom
5016641115084
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