![Buy Yogalates: 1 - Solomon Yogalates [DVD Video Disc] [2001] on DVD with . Another great DVD choice at www.dvdsource.co.uk. Click on the 'Add to your basket' button.](/image/content/w/12005142.jpg)
Just £11.99
RRP £14.99
Save 20%
Free UK delivery
Expected despatch in 1-3 weeks
Pay on despatch

Interactive menus
Interviews (Louise Solomon)
Corporate Workout - something you can do at your desk.
Yogalates is a new and highly effective form of exercise that blends the best of the worlds of Yoga and Pilates. Encompassing the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning pilates, Yogalates is an ideal balance of body and mind, breathing and movement. Following Yogalates will not only leave you looking your best but will improve you posture, strengthen your body and spine and act as a release valve against stress build up - and all in just 28 days..
Format
Audio
Region codes
Feature running time
Released
Catalogue details
Country of origin
Barcode
DVD Video Disc - DVD / Normal
English
2 - United Kingdom, Europe, Middle East and Japan
72 minutes
23/12/2002
Momentum Pictures MP110D
United Kingdom
5060021175106
Search for:

